Inner Light Healing, LLC

   

Services and Price List


Session Description and Prices:
 

*All of my session fees are based on average pricing. I do work on a sliding scale, as many of you know, and I am always more than happy to work with each client as needed. I want these modalities and tools to be open to everyone, and I understand that we all come across difficult times, so please remember to talk to me! My sliding scale goes from $25 on up, I offer it this way because I enjoy what I do, I am good at what I do, and I want everyone to have a wonderful experience in my office! 

Reiki Sessions

Reiki is a simple, gentle, hands-on energy technique that is used for stress reduction and relaxation. Reiki can also complement any medical or psychological care someone may be receiving. The human body is very powerful, and it has the ability to heal itself. Most people enjoy a wonderful, peaceful feeling after their first session. If there has been long term issues that have affected the body, multiple sessions may be required to facilitate the level of relaxation needed by the body to heal itself.
Before the Reiki session begins, I talk with the client, to get a better sense of what he/she may need. I then have the client lay on a massage table (fully clothed) and have them start to relax and get into a meditative state. I start at the head and work my way down. I try to clear the aura, heal the chakras, and help relax, so that the healing can begin. After a session, the client can lay on the table to soak up the good energy around them. After the client feels like they are ready to talk, I go over what I noticed during the session. I also let the client know that I will be getting in touch with them in 2 days to see how they are feeling, and if they have any questions for me. Reiki is a form of energy work & there is little to no touching. The client will stay clothed during this session. ($75)

Karuna Reiki Sessions
Karuna Reiki is a Sanskrit word meaning "any action that is taken to diminish the suffering of others". Karuna is the motivating quality of all spiritual beings, who are working to end suffering on earth. Karuna is a stronger, more compassionate, type of Reiki! Karuna Reiki opens you to work more closely with all enlightened beings. This includes those who are physically present, as well as those in spirit. It is a beautiful session for all. ($75)

Distance Reiki and Karuna Reiki Sessions
Distance Reiki and Karuna Reiki sessions are the same as regular sessions, but they can be done in the comfort of your own home, in case you are sick or unable to make it into the office. ($75) 

 

 

High Touch Jin Shin® Sessions
High Touch Jin Shin® (Betsy Ruth Dayton, M.Ed.) is a very gentle and non-invasive treatment that is very similar to acupuncture, but without the needles. This treatment follows the principles of oriental energy therapy and is done by using the fingertips, which supports the flow of energy throughout the body instead of pushing it. Your pulse will direct the practitioner as to which flow needs worked on. After we assess the flow that needs to be worked on, the practitioner will sit on either the right or left side of you and will gently put their fingertips on the points that correspond with that flow, until the flow has opened and released what it needed to release. It can access all of the different levels of energy flow that our bodies hold, and it can go to deep energy levels that may need to be tended to.  ($75)


Hypnotherapy
Hypnotherapy is a technique that uses exercises that allow the client to be in a deep relaxation and an altered state of consciousness, also known as a trance. A person in a deep relaxation, or trance, cannot be controlled by a hypnotist. A person still has control of his/her mind and free will. Hypnosis is a way to teach people how to master their own states of awareness.

At some point during our lives we all come into contact with events that can be traumatic and can trigger different negative emotions and responses within us. When that happens, our body remembers it, and it becomes a learned response or behavior to that traumatic event. If later down the road a similar event or trigger happens to us, our body can react physically and emotionally to it in an unhealthy way. In hypnotherapy, a trained hypnotherapist can guide you to remember the event that led to the initial reaction. They can help to separate the traumatic memory from the learned behavior, and replace it with new, healthier ones.

During the hypnosis session, your body relaxes and your thoughts become more focused, very much like meditation. When you are in a state of relaxation, your body will start to heal itself, so while under hypnosis, your body lowers blood pressure and heart rate. In this relaxed state, you will feel at ease physically and yet feel fully awake mentally and can be highly responsive to suggestion. This does not mean that they hypnotherapist can make you do things you do not want to do. You will always be in charge of the session; your subconscious mind becomes more focused, allowing you to do only what you feel is right for you. There will be no monkey business!!

Hypnosis can be used in many ways: from fears and phobias, easing physical pain, helping with anxiety, smoking cessation, and weight loss. Hypnosis is non-invasive and typically you may only need to have 1-2 visits. This can depend on your level of suggestibility during a hypnosis session. If you have any further questions, feel free to contact me. I want you to feel as comfortable as possible before we begin, and that you have all the facts you need to begin down this new path.  

I am certified by the American Board of Hypnotherapy ($75)

 
Life Coaching
Life Coaching is a way of tapping into our own "knowingness" that helps us on our journey through life. We use this time to recreate a new way of doing things until we resolve the issue at hand. Life Coaching can help in all aspects of life, and it can give us tools and techniques that can help us move forward, instead of feeling like we are not going where we want to go. Once you make the choice to start Life Coaching, the Universe is behind 100% of the way. It all has a way of working out, we just need to fine tune things. It's not about what has happened, or happening to you, it about how we respond to it. We can use the "bumps in the road" as a teaching tool, figuring out what works for us and what doesn't. Session times are based on what the client needs, but one session is no more than 2 hours. Also, while you are on this path with me, understand that there is no judgement, we are all human! We all have our own journey to make and we do the best we can with what we are given. I have many resources that can help each and every one of you! Sometimes I may send you home with some homework (No essays! I promise!), but things to think about and even journal about! This time is for reconnecting to yourself, your inner self that truly has the answers!
Life Coaching single session. ($75)

Toe Reading Sessions
A Toe Reader uses active listening skills and can assist someone on their life journey within just a few minutes! A Toe Reader is full of questions that assists the client in soul searching, in essence, it is a type of Soul Coaching. A Toe Reader sits in front of you and, without judgment, can look at your whole life story! They can help you figure out how to find your path again, or help you with different aspects of life. The Toe Reader looks at every part of your feet, everything can mean something, and with the help of some guiding questions, we can help you to acknowledge, let go of, or get you back onto your destiny. This can be such a fun session!! You would be surprised with what we can see just by looking at your toes, so give it a try, you might just see how our "Toes Knows!"
($50)

Emotional Freedom Technique
Emotional Freedom Technique is a method based on the fact that emotional trauma contributes greatly to disease and physical ailments. Scientific studies have shown that EFT has the ability to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often re-balance itself, and accelerate healing. The client is given a "Basic Recipe" on how to this at home, that way they have a tool to use when it is needed!

EFT  single sessions ($35)
EFT bundle of 3 sessions ($90)

   


                              Class Descriptions and Prices:

Usui Reiki Level I Class: In the Reiki Level I class we learn about what Reiki is and how it began and how to use Reiki. We talk about the basics of energy work, everything you need to know to be a strong and compassionate Reiki Practitioner. I give you the Usui Reiki Workbook that was written by William Rand (reiki.org), as well as some extra information that can help guide you during this wonderful new life experience. The class is typically 6 hours long, depending on class size, and you will be attuned to the symbols that you learn in Level I. There will also be some practice time so that you can practice on each other and ask questions! You do not need to take all of the Reiki classes, you can start at one and still be able to use what you have learned on yourself and others. So really let this sink in and ask yourself if you want to move ahead or if you are comfortable with what you have learned. When the class is over, you will be given a  certificate stating you are a Certified Reiki I Practitioner. After the class ends, my job is not yet done! I make myself available to all my students after the class ends. If anything comes up you may have a question about, feel free to call or email me. I do NOT encourage taking all 3 classes within a short period of time!! There is a cleansing process that happens after each attunement you receive during each class. That is a very important time, and you need to allow yourself to be cleansed and let the attunement really sink in. Let that cleansing time be a time of healing! ($300 for the Level I class, and $100 of that is a non-refundable deposit due when you sign up).

Usui Reiki Level II Class: In the Reiki Level II class we learn more symbols and get more into the mental/emotional aspects of Reiki healing. You will learn more symbols, as well as be attuned to them, and you will also be using the same workbook you used in the Level I class. This class is typically about 4 hours long, depending on class size, and there will be practice time after you are attuned to the Level II symbols. We will touch on some of the Level I teachings, as some people may have had a different teacher for their Level I class, so I like to make sure we are all on the same page. Also, just like I stated in the Reiki I description, you can choose to stop here or move on to the Master/Teacher class, I leave that up to you. When you have finished your Reiki II class you will be given a certificate stating you are a Certified Reiki II Practitioner. After the class ends, my job is not yet done! I make myself available to all my students after the class ends. If anything comes up you may have a question about, feel free to call or email me. I do NOT encourage taking all 3 classes within a short period of time!! There is a cleansing process that happens after each attunement you receive during each class. That is a very important time, and you need to allow yourself to be cleansed and let the attunement really sink in. Let that cleansing time be a time of healing! ($300 for the Level II class, and a $100 non-refundable deposit will come out of that when you sign up).

Usui Reiki Level III Master/Teacher Class: In the Reiki Master/Teacher class I give you final symbols in this amazing process. We talk about what it means to be a Reiki Master and a Reiki Teacher, should you choose to teach Reiki. We go over the symbols in detail, you will be attuned to these symbols, and there will be practice time as well. I also talk about starting your own Reiki business and give you some ideas of how to start. You will be getting a new Usui Reiki Master/Teacher Workbook as well, and there will be a lot of information in there, too. Plus, I will have some extra handouts that can help you as you move forward with your Reiki Practice! This class typically lasts about 6 hours. Once you have finished your Reiki Master/Teacher class you will be given a certificate stating you are a certified Reiki Master. If you choose to teach Reiki, I do have you teach a Reiki class with me, that way you become comfortable with teaching and giving attunements. After you teach a class with me, you will be given a certificate that states you are certified to teach Reiki and gives you access to everything on the Reiki.org site to help you teach your classes. This class really wraps everything up and gives you the tools you need to take your practice as far as you want to go!!And again, after the class ends, my job is not yet done! I make myself available to all my students after the class ends. If anything comes up you may have a question about, feel free to call or email me.
($350 for the Master/Teacher class, and a $100 non-refundable deposit will come out of that when you sign up).





Karuna Reiki I Class: (Pre-requisite for this class is Reiki III) Karuna Reiki is a Sanskrit word meaning " any action that is taken to diminish the suffering of others". Karuna Reiki is the motivating quality of all spiritual beings, who are working to end suffering on earth. Karuna Reiki is a stronger, more compassionate type of Usui Reiki. Karuna Reiki opens you to work more closely with all enlightened beings. This includes those who are physicaly present, as well as those in spirit. It is a truly beautiful session for everyone. In Karuna Reiki Level I we learn symbols and how to use them, you will also be given a workbook for this class that will help you when you start using this on yourself or your clients. You will be attuned to these symbols at the end of the class and you will receive a certificate stating you are a certified Karuna I Practitioner. There will be time to practice and get a feel for this more compassionate type of energy work, as well as ask questions if you have any. This class typically lasts about 2 hours. After this class is over, take some time for yourself! The attunement and symbols you learn in this class can bring up some healing within you, so be compassionate with yourself during this time.  ($75)

Karuna Reiki II Master/Teacher Class: In this class you will learn the rest of the symbols, be attuned to them, and learn how to attune others. There will be a workbook for this class that will help you on your path of teaching Karuna Reiki if you choose to do so. You will be able to teach Karuna Reiki after this class and you will receive a certificate stating you are a Karuna Reiki Master/Teacher. This class typically lasts 2 hours. And just like the Karuna Reiki Level 1 Class, after you have finished the class you may find that there is some healing going on within yourself, be kind to yourself and know that this is part of the process of cleansing yourself so you can work on others. ($100)



Forms of Payment:
*Cash and Checks Accepted*

* Visa, Mastercard, American Express, and Discover Credit Cards Accepted*

*Military/Veteran/Disabled Vets: Up to 5 FREE sessions

*Gift Certificates Available*

Consultation with Physician or Counselor:
I am more than happy to consult with your physician/therapist, so together, we can come up with sessions that fit your needs. When you receive energy work, and you are on therapeutic medications that need to be monitored, I recommend letting your physician know that your levels may need to be checked more often.